Getting the Most from Light Touch®

Some people notice Light Touch® immediately, while others notice the difference more clearly with consistent use over time.

Because the experience can be subtle, regular use can make it easier to notice changes in calm, focus, productivity, recovery, restful sleep, and how you respond to everyday stress. Light Touch® can be incorporated into the workday, periods of rest or recovery, meditation, exercise, travel, or an evening wind-down routine.

Another helpful way to notice the difference is to use Light Touch® consistently for several days, pause for a day or two, and then use it again. This can make changes in how you feel and function easier to recognize.

Before and after using Light Touch®, ask yourself these three questions:

1. How calm or settled do I feel in my body right now?

2. How clear, focused, or productive does my mind feel right now?

3. How easily am I handling stress, frustration, or emotional triggers right now?

One wearable.

Multiple ways to support everyday balance and performance.

Light Touch® is designed to fit naturally into everyday life while supporting calm, focus, performance, recovery, restful sleep, and nervous-system balance. From work and exercise to meditation, travel, relaxation, and rest, it offers a simple wearable way to support how you feel — and how you function.

Simple. Easy. Just put it on.

Especially relevant for executives, athletes, musicians, creatives, and other high-functioning professionals.

For Recovery & Rest

Recovery begins with the ability to reset. Light Touch® can be worn during or after workouts and exercise, after demanding days or long hours, while traveling, during quiet moments, or as part of an evening routine. It offers simple everyday support for relaxation, recovery, winding down, and restful sleep while fitting easily into both daytime and nighttime routines.
For Performance & Productivity

Light Touch® supports a steadier, more balanced baseline for people navigating demanding days, sustained mental effort, and high-pressure environments. Whether you are working, leading, creating, studying, exercising, or making high-stakes decisions, it offers a simple wearable way to support focus, alertness, productivity, performance, resilience, and readiness throughout the day.
For Calm & Balance

Light Touch® offers an easy way to support calm and nervous-system balance in everyday life. Whether used during periods of stress or worry, while relaxing or meditating, or when unwinding after a demanding experience, it can support a more centered, settled state and the release of everyday tension.

Clinician Testimonials

All testimonials on this site reflect the voluntary experiences of real customers who purchased their own Light Touch® devices. None received payment, free product, or other compensation for their testimonial.

“I recently went through a period where I was waking up in the middle of the night and having trouble falling back to sleep - unusual for me. During one of these nights, I had the thought to try the Light Touch® and I experienced a satisfying, deep sleep. I was so pleased! Now I bring it to my night table each evening in case I need it. It has also helped me sleep when I’m not feeling well or when I can’t seem to wind down at night to fall asleep.”

Dr. Susan Fine, PsyD.

“I got almost immediate improvement when I used the device. A sense of wellbeing, calm and clear. I notice improved sleep, a sense of calm, and a steady efficiency. This is life changing. My thinking is ‘cleaner’ and I continue to feel better.”

Janice Pastorek, BN, RN