Emily Ireland Emily Ireland

Find Your Calm Amidst the Chaos

In a world that pulls you off balance...

Find your center.

Find your focus.

Find your calm.

Our world is consistent in denying our state of grounding. It produces chaos that we can't control, and this does not typically allow us to feel confident in our state of calmness. This is why we love to wear Light Touch daily: to affirm our clarity and to stay cozy in our minds without feeling afraid or overwhelmed by external stimuli.

Indeed, the world can even make us feel wrong for staying centered, and for being calm and confident in the face of catastrophe.

Yet we can be strong in our natural state of calm: for this is who you really are. When we are in this state, we can think clearly, make better choices and decisions, see and hear clearly what is being said to us and what is going on around us. We can take inspired action instead of overreaction.

Look challenges in the eye with calmness and courageousness.

When the nervous system is calm, we experience better sleep, better work performance, improved relationships, and we feel like ourselves again - the return to who we are before the stressful response ever hit us.

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Emily Ireland Emily Ireland

Experience the Power of Consistency

Balance. Calm. Focus.

Light Touch calms the nervous system, providing a clarity that is easily missed, even during meditation practice. You don't have to do anything. Simply turn it on.

Wear Daily and Transform Your Routine.

Find Your Inner Clarity.

Find neutral, your place of peace where you do not need to react. We cannot always change what is happening around us, but we can always find our middle ground, our balance.

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Emily Ireland Emily Ireland

Experience Calm & Beauty From Within and Without

It all begins with an idea.

70% of the nervous input to the brain and output to the body is mediated through the face, mouth, and jaw region.

Your natural state is one of inner calm and beauty. When you’re truly relaxed, your brow creases smooth, your facial lines soften, and your jaw relaxes into more definition. Your skin glows because your blood circulation is optimized. This is how inner beauty affects outer beauty. Let us demonstrate the power of gentle healing energy with Light Touch and see how it affects your overall well-being and appearance.

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Emily Ireland Emily Ireland

Light Touch: How It Works

When the bones of the skull are balanced, the whole system can align. This calms the nervous system, releases tension in the connective tissue and enables energy to flow properly without restrictions.

Wear. Activate. Feel the Shift.

Based on my work as a Craniosacral Therapist,

I created the Light Touch because once I saw the effectiveness of balancing the temporal bones, and the positive impacts this made on everyone who tried it, I decided that it should be available to anyone so that they can have it in their home or workplace, in yoga or meditation, on their own time and without having to run to a practitioner for a tune-up.

"The craniosacral mechanism" by Dr. Stephen D. Blood, DO, FAAO

“I think that many of the TMJ research projects, studies, and observations are actually studies and observations of the craniosacral mechanism. Proper balance promotes the craniosacral mechanism and affects the reciprocal tension membranes and healing effects of the cerebrospinal fluid. Dentists are finding by trial and error that engagement of the craniosacral mechanism is the secret not only for the resolution of TMJ symptoms but also for the good health and well being of their patients."

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