Podcasts & Interviews

New Tools for Nervous System Regulation with Emily Ireland and Light Touch®
Blue Grit Radio | April 24, 2026
A conversation with Eric Tung about nervous system regulation, resilience, recovery, and the development of Light Touch® for people working and living under sustained stress.
YouTube

Nervous System Balance with Emily Ireland
Gravity Podcast | June 3, 2026
A conversation about wellness, resilience, nervous system regulation, performing under pressure, and the story behind the creation of Light Touch®.
Spotify

Articles & Features

The Wounds That Follow Them Home
The Havok Journal | August 2026
A look at moral injury, the “soul wound,” and what Veterans may need beyond symptom-focused care.
The Havok Journal

Connection is a Key to Resilience
CRACKYL Magazine | July 2026
Exploring the role of human connection in resilience, stress, and recovery.
CRACKYL Magazine

Beyond Toughness: Why Firefighters Need Recovery Tools for the Nervous System
CRACKYL Magazine | May 15, 2026
Exploring why resilience requires more than toughness, and why supporting recovery and nervous system regulation can matter for firefighters long after the call has ended.
CRACKYL Magazine

Light Touch®: A Wearable for High Performance, Focus, and Recovery
SWAGGER Magazine | April 2026
A feature on Light Touch® and its simple, technology-light approach to supporting focus, recovery, performance, and nervous system balance in everyday life.
SWAGGER Magazine